INDOORS
CrossFit
Detailed program
Saturday, May 23rd
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9:00 a.m. Doors opening and warm-up
9:30 a.m. Presentation of the WODs
*4/5 WODs and a floater WOD are planned
*Number of WOD can varied and be adapted depening oprganization
10:45 a.m. Start of the competition
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Lunch during competition
5:00 p.m. End of the competition
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All level accepted, teams of 3​​​.
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Rules
Competition is not gendered. Teams composition is left to your independent assessment.
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For athletes registered as women a coefficient will be added on some WODs.
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Terms and Conditions for the competition:
CROSS TRAINING / TIP by House of Fit & CrossFier.e.s is a fitness competition open to all those who respect the present rules. In order to participate in the competition, the terms and conditions of the competition must be accepted. By participating in the competition, you agree to these terms and conditions and rules of the competition, as well as its privacy and cancellation policy.
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1. Requirements for participation, age groups
To be eligible to participate, participant must meet the following requirements:
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to be of legal age,
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accept the terms and conditions, the privacy and cancellation policy,
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form a team of three people.
No team will be accepted during the competition if one of the team members is missing. -
find a team name​​
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2. Code of honor of the competition, Judges call
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Athletes will behave with fairness and honor at all times during the competition. Lack of sportsmanship (cheating), use of drugs, disturbing other athletes, discriminating against them will be sanctioned by suspension, disqualification and/or exclusion from the competition.
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This applies to any other actions or behavior aimed at harming the organization of the competition itself, other parties (eg spectators) or seeking to prevent the competition from taking place in the best possible conditions.
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The decisions of all the judges and the organization are final and valid.
3. Scoring system
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The score for each workout is based on fastest time, most reps or highest load and will be visible on a chart. Any incorrect or invalid reps by standards will be scored as „no rep“.
If the workout is based on the fastest time, the associated ranking will be established in the fastest to slowest time achieved. the ranking will be established on the number of reps from highest to lowest. If the workout is based on the heaviest load, the ranking will be based on the heaviest to lightest loads. -
Each athlete is responsible for complying with the standards. Additionally, a judge must be present during the entire workout for all categories. The judge checks the movement standards, count the repetitions and validate the score at the end of the workout.
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In the end, the judges nominated by the organizing team will approve the athletes' performances.
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A classification will be made at the end of all the WODs.
Organized by
